a vital part of your health care
a vital part of your health care
In accordance with provincial regulation, all of our therapists are licensed and in good standing with their respective licensing organizations:
We welcome Barb Lambert, RMT.
Marie Ingouf, RMT returns from up-island.
Barb attended the Vancouver campus of the West Coast College of Massage Therapy (WCCMT) in the 1990s. She grew up in Edmonton and received a Bachelor of Arts degree with a major in Sociology of Medicine. This multifaceted degree increased her ability to easily connect with people from all ages and walks of life.
Barb was very fortunate to start studying with John Barnes via his Myofascial Release courses almost immediately after WCCMT graduation. John’s courses took place in beautiful places around the world. His work gave her a foundation for the fascial treatments she offers now. She added some layers of fascial study with Applied Tensegrity and courses designed by the Osteopath Jean-Pierre Barral. Barb's post graduate studies all meld together and affect how her hands connect with your body while in session.
In Barb's youth, she played softball, basketball, and a little bit rugby; studied piano and played in concert and jazz bands; and sung in many choirs, including one to this day. These pastimes increased her understanding of athletes, dancers, musicians, and others in movement and arts occupations.
When Barb's kids (now teens) were small, she studied Group Fitness, becoming a Bellyfit Instructor. Busy motherhood saw those skills put aside, but they still affect the kind of personalized remedial exercise Barb offers. Her homecare exercises and advice empowers patients to continue caring for themselves at home long after treatment has ended.
Barb is tremendously pleased that she will be returning to WCCMT and connecting with students at the Victoria campus as a Clinical Instructor in summer 2025.
Barb offers direct billing to Pacific Blue Cross, Greenshield, Sunlife and the extended health plan companies that use the Telus Health Portal, including Canada Life and Manulife.
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Anna has been in the field of massage therapy for over 20 years. With a career that has included massage therapy in various settings ranging from multidisciplinary clinics and hospitals to luxury spas, she has created a unique style and approach to her practice. She carries a strong belief in delivering a patient-centered, collaborative treatment to best suit each individual.
Anna offers direct billing to Pacific Blue Cross, Greenshield, Sunlife and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Christina is passionate about bringing their therapeutic knowledge to the table, creating individualized treatment plans and home exercises based on client wellness goals — assisting in the shift from pain and stress to mindful breathing and movement.
Christina graduated from Victoria’s West Coast College of Massage Therapy in 2013 and joined Vitality’s dynamic team of therapists in 2014. They have since taken foot massage classes in Thailand and worked at a summer resort fishing lodge on Haida Gwaii. In 2016, they completed manual lymphatic drainage (MLD) training to treat cording and lymphedema.
Christina offers direct billing to Pacific Blue Cross, Greenshield, Sunlife and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Corinne graduated from Okanagan College of Massage Therapy in 1997. She joined the incredible Vitality team in 2010. Her treatment style ranges from relaxing to dynamic, incorporating techniques such as myofascial release, trigger point therapy and traditional Swedish massage. Corinne’s treatments often conclude with personalized self-management strategies, including exercise therapy and hydrotherapy recommendations to support her clients' ongoing care.
Corinne offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Elvina graduated from the 3000 hour program at the West Coast College of Massage Therapy (WCCMT) in New Westminster in 2009 and spent the first 4 years of her career working in Vancouver. Having grown up in Victoria, Elvina was happy to be back with family and working at the Vitality Treatment Centre since 2013.
Although her approach to massage therapy is multi-faceted, her practice focuses on craniosacral therapy, visceral (organ) manipulation, scar tissue release and myofascial release. Elvina believes in supporting the body's innate ability to restore balance by assisting the body in reconnecting to areas of adhesions and facial restriction that may be related to pain. Elvina is very passionate about education and these styles of treatment and thus continues to attend courses in these modalities on an ongoing basis. From to 2013 to 2014, Elvina worked at the Victoria campus of WCCMT as an intern clinic supervisor.
Elvina offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Jacqueline is perceptive, energetic and knowledgeable, bringing these qualities to each treatment. She really enjoys people and was drawn to massage therapy as a way to give others the ability to continue to enjoy the activities they love to do.
As an RMT, Jacqueline's goal is to get you out of pain as quickly as possible so you can move freely. In each treatment, you will work together to calm your nervous system first. Using a variety of massage techniques, Jacqueline will work to build back up the areas of your body where you have restricted movement and then work together with you to increase the mobility and function of your joints and muscles. This process will all blend together into a wonderful and enjoyable soothing massage! Each treatment will be tailored to your unique needs, welcoming your feedback in creating a feeling of safety and relaxation. Jacqueline will then offer movement exercises to incorporate into your everyday life to help you with your recovery.
Jacqueline graduated from Utopia Academy (now VCMT) in 2012 after working for 15 years as a professional sea kayak guide ranging from Haida Gwaii to Belize. In 2019, Jacqueline moved from her long time practice in Vancouver over to the beautiful, ocean-surrounded city of Victoria. She strongly believes therapeutic massage helps reconnect our bodies with our minds and she welcomes your feedback on that during treatments.
Jacqueline offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Kitti graduated from West Coast College of Massage Therapy 2007. After a serious horseback riding injury, which sidetracked her career, but lead her towards a journey of discovering the resilience of the body and the miracle that it is. Perseverance pays for those who are determined to recover. Kitti extends a safe space that will offer you to tune into your own body, to be present with your sensations, and open to the nuances of your nervous system. She will work with you to let the tensions go, using both gentle touch as well as breath, stretch and relax.
Kitti had experience with rehabilitation, motor vehicle accidents, repetitive strains, recovery from surgery, digestive issues, neurological issues, migraines and the experience of every day stressors. Her interests have led her to furthering her education in cranial sacral rhythms, myofascial releases, visceral massage, and nerve functioning. She is presently pursuing Cranial Sacral Therapy, Zen Thai, and Yoga. These are modalities that address optimizing tissue function and the nervous system. They have the potential to powerfully unwind trauma. Her skill set ranges from light to deep tissue releases, from therapeutic to deep relax.
Kitti has spent a lifetime being active; she grew up competing as a gymnast, and taking in all that nature could afford her. She enjoys practicing yoga, qi gong, and mediation on a regular basis. She loves the ocean, riding her bike, dancing, reading, singing, playing piano, and being with people
“Bodies are our sacred vessels, containers for our spirits and whole body wellness. Taking care of them is essential to our mental health, nourishing them sustains our vitality. Vitality brings us joy and assists us to clarity. Therefore, love the body. We can be resilient and we can transform. All things change. Sometimes it takes time, but traumas can heal, rigid postures can release. We have the capacity for renewal.”
Kitti will offer direct billing to Pacific Blue Cross, Greenshield, Sunlife and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Maegan graduated from the 3,000 hour program at the Vancouver West Coast College of Massage Therapy and has been practicing for more than 20 years. She has a broad skill set, including Visceral (organ) Manipulation, Fascial and Myofascial therapy, Cranial Sacral therapy and Joint Mobilizations. Maegan is particularly passionate about Visceral Manipulation and scar tissue treatment including cording.
Note: Maegan does not use oil or do full body massage.
Organ restrictions or adhesions can contribute to, or be the cause of, musculoskeletal pain. This type of limitation can restrict ranges of motion, and can cause problems with organ function. Maegan uses her training in Visceral Manipulation to release the adhesions and therefore aid the body to return to normal function.
Maegan addresses issues caused by scar tissue and cording by using a combination of fascial modalities, movement, and visceral manipulations. These treatments can help to decrease pain, feelings of pulls, itchiness or tightness from the scar, and issues with restrictions to ranges of motion. All of these can occur from surgery, injuries, abdominal adhesions, or car accidents.
Maegan treats from a holistic perspective. With a detailed interview and assessment, Maegan works with her clients to determine and treat the cause of pain and physical challenges.
Maegan has shared her passion for these modalities with students in the massage therapy program as a teacher and a supervisor at the intern clinic.
Maegan offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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You can read more about Maegan's treatment style on her website,
Marie has worked full time since graduating from the Vancouver College of Massage Therapy in 2019. Her interest in everything somatic (from the body) started with her own healing journey from mental and physical discomforts and mishaps as a growing, evolving human.
Marie enjoys treating conditions such as headaches and migraines, impingement syndromes, internal and external TMJ work (jaw pain, bruxism), chronic pain and stress, improving mobility with assisted stretching, mobilizing scars, and the ever-so-elusive fascial work. She is currently doing additional training in Craniosacral therapy and visceral manipulation.
As a yoga and fitness enthusiast, one of Marie's big emphases during treatment is breathing. Breathing allows for presence, oxygenation and bridges the nervous system to the musculoskeletal system in a positive way. It also leads to the therapeutic and meditative aspect of treatment with witnessing, noticing and softening.
Marie loves continuous learning from her peers, cross-disciplinary mentors and her patients and looks forward to treating you at Vitality.
Mikai graduated from the West Coast College of Massage Therapy here in Victoria in August 2024. Her treatment style ranges from relaxation to therapeutic pain relief, individually tailored to each client, while creating a calm and open-minded space for everyone. She uses Myofascial Release, Deep Tissue, Trigger Point Release, Pin and Stretch, Joint Mobilizations and Swedish massage techniques to safely and effectively treat a multitude of conditions. Mikai is passionate to support the community by offering effective pain relief and compassionate patient-centred care and, as such, is dedicated to ongoing learning and skill development throughout her career.
Pending: Mikai will offer direct billing to Pacific Blue Cross, Greenshield, Sunlife and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Monica graduated from the West Coast College of Massage Therapy in 2002, where she later participated in teaching fascial, cranial sacral, and visceral-based portions of the WCCMT curriculum.
Monica uses a set of assessment techniques to decipher what areas of physical restriction and adhesion (several structures facially bound together, creating density, lack of circulation, lack of mobility, pain, and discomfort in the body) are presenting with greatest priority. She uses a combination of cranial sacral therapy (adhesions in the central nervous system), myofascial release (muscular adhesions), and visceral manipulation (working specifically with organ misalignment and adhesions) to free these structures and work toward pain relief and body alignment.
Monica understands how pain can impact, shape, and distort a person's life and their experience of reality. She works to share information and to help people move toward a pain free, aligned experience in their body.
Monica offers direct billing to Pacific Blue Cross, Greenshield, Sunlife and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Natasha graduated from Victoria's West Coast College of Massage Therapy's 3000 hour program in 2008. Over the past decade, Natasha has had the honour of treating people with a wide range of health concerns including, but not limited to, motor vehicle accidents, repetitive strain, chronic headaches and stress. She has a particular interest in working with chronic pain, PTSD and pain management. She also is happy treating a wide range of ages from young athletes to seniors. The value of therapeutic touch is at times understated. Natasha takes pride in being a part of profession that can have a profound impact on a person's health and wellbeing.
Creating a safe and calm space in which to address her patients' health goals is Natasha's primary focus. As an RMT, she will assess and treat the body with techniques that include: Swedish massage, myofascial release, joint mobilizations, and deep tissue massage. She enjoys forming a plan with her patients and working together towards improved health and vitality.
Natasha looks forward to working with her patients again while observing newly enhanced health and safety measures.
Natasha offers direct billing to Pacific Blue Cross, Greenshield, Sunlife and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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As a Registered Acupuncturist, Sabrina wants to help you relax and feel less pain. Practicing acupuncture since 2015, she has helped people manage:
Sabrina earned a Bachelor of Science in Biology from the University of Victoria and then continued her education earning a Diploma of Acupuncture from Pacific Rim College. She assesses patients from both Western and Eastern medical perspectives.
At the Delta Victoria Ocean Pointe for 13 years, Sabrina offered multiple types of relaxation massages. She incorporates these skills in her hands-on assessments and treatments.
Recent training includes:
Patients are offered advice for reducing pain and stress, but not pressured to adopt habits that do not fit their lives. You can book a 20 minute free consultation if have specific questions about your health concerns.
Sabrina offers five discounted appointments a month. If finances limit your ability to come for acupuncture, book your appointment and add "$20 Peer Support credit" to the comments.
More info: Sabrina Lundquist Acupuncture »
Sabrina offers direct billing to ICBC (*), Pacific Blue Cross, Medavie Blue Cross, Greenshield, Sunlife, and the extended health plan companies that use the Telus Health Portal, including Canada Life, ManuLife, GroupHealth, GroupSource, Johnson Inc., Johnston Group Inc and many more.
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(*) Pre-approved within 12 weeks of a collision, with permission of your case manager after that.
Sam graduated from the West Coast College of Massage Therapy in April 2022 and is excited to begin her career with us.
Originally from Kamloops, Sam moved to Victoria in 2005 to attend the University of Victoria. She fell in love with the island and now proudly calls herself a Victorian. She has played every sport, but soccer is her main love. Because of her athletic background, Sam has an interest in working with athletes to aid in getting them back to their sport. She also enjoys providing relaxation treatments as a way to ground the mind and body.
Sam uses techniques such as General Swedish Massage, Myofascial Release, and Active Release. She looks forward to continue learning new modalities in the future.
Sam offers direct billing to Pacific Blue Cross, Greenshield, Sunlife and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Sanae graduated from the 3000-hour program at the Victoria West Coast College of Massage Therapy in 2009 and has been part of the Vitality team ever since. She treats a variety of common conditions for various age groups, youth to seniors, and as well as helping with injury recovery and management. In her practice, she likes to utilize a variation of active and passive modalities to deliver effective treatments. Sanae is a calm, dedicated and caring therapist, focused on treating a body as a whole with gentle yet specific techniques.
“Touch is the essential ingredient of massage therapy. Touch is known to communicate a sense of caring. I see magic — almost a miracle — in having a goal to help the body heal itself and to increase health and well-being, integrated with the academics of anatomy and body function.”
Sanae offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Originally from the Netherlands, Sandra spent most of her childhood in Northern British Columbia, before moving to Victoria in 1989. Before becoming a Registered Massage Therapist, she graduated from the University of Victoria with a Bachelor of Science double major in Biology and Psychology. Sandra completed the 3-Year 3000-hour program at the West Coast College of Massage Therapy in 2000 and joined Vitality in 2003.
After more than 20 years' experience working as an RMT in Victoria, it is Sandra's life experience that has led her to begin focusing her practice on post-mastectomy treatment and support. She has completed continuing education courses on post-mastectomy scar tissue treatment and on post-surgical complications which includes cording. She has also taken courses on the breath and fascia, which includes techniques to optimize function of the rib cage and diaphragm. As a five-time cancer survivor, she offers a unique combination of professional knowledge, practical skills, and deep personal understanding and sensitivity to help promote healing in this area.
Sandra does not offer online booking.
To make an appointment please call the clinic at 250.370.1020.
Sandra offers direct billing to Pacific Blue Cross only.
Stephanie is the Athletic Therapist here at Vitality Treatment Centre. Her practice focuses exclusively on manual therapies (i.e. hands-on assessment and treatment) rather than the use of electrical modalities or the creation of reconditioning programs. If you require exercise prescription and supervision, or reconditioning specific to your injury or condition, please ask and Stephanie will be happy to recommend a colleague to you.
Stephanie is a Certified Athletic Therapist with 17 years of experience in her field. She's a member of the Athletic Therapists Association of BC and the Canadian Athletic Therapists Association, as well as a student member of Osteopathy BC. Stephanie has worked in a wide variety of settings and in several roles including private practice for Sport Med BC, at West Coast College of Massage Therapy, and at Canadian Forces Base Esquimalt, with several ventures nationally and overseas in support of military athletes.
As a result of Stephanie's formal education she has a somewhat unique approach to assessing and treating each individual. As an Athletic Therapist she was taught to prevent, assess and rehabilitate injuries to the "container" (the body's structure including bones, joints, muscles, ligaments and connective tissues) while also recognizing injury or trauma to the internal organs. Now with extensive manual therapy training, Stephanie approaches the "container," including the cranium, in much greater detail AND assesses the positioning of the "contents", such as the internal organs, viscera, nerves and blood vessels, albeit externally. As the human body is so comprehensive, Stephanie believes that addressing your symptom(s) necessitates assessment of the container and the contents in order for the cause of your grievance(s) to possibly be identified and corrected, thereby improving bio-mechanical and physiological function of the body as a whole. The relationship between the container and its contents is always reciprocal.
Stephanie has completed the five-year-long curriculum at the Canadian School of Osteopathy, Manual Practice, in Vancouver, but needs to complete her formal research and defend her thesis prior to earning the designation of "Manual Osteopathic Practitioner". As such, she continues to practice with the designation of Certified Athletic Therapist. Athletic Therapy is covered by a number of insurance companies, but each policy varies. If you're relying on your extended health plan to pay a portion of your visit with Stephanie, please ensure that you have coverage for ATHLETIC THERAPY in your policy. Read more about insurance coverage of Athletic Therapy in BC.
Susan's focus of practice is working with patients who have swelling and scar tissue including cording, affecting activities of daily living. In her treatments, she integrates the modalities of Myofascial Therapy, Manual Lymphatic Drainage (MLD) and general Swedish massage to help patients recover from hip or knee replacements, mastectomies or lumpectomies and to help with general wellness for oncology patients and patients who have lymphedema. Working with a light-to-moderate depth of pressure, she provides a therapeutic treatment to reduce swelling and scar tissue that cause dysfunction in the tissues.
Susan graduated from the 3000-hour program at West Coast College of Massage Therapy (WCCMT) in Victoria in 2007 and started working at Vitality Treatment Centre that same year. In 2009, Susan furthered her skill set, becoming certified as an MLD therapist at the Dr. Vodder School International.
From 2010 to 2014, Susan returned to her alma mater to work as a Clinic Supervisor and Teaching Assistant. In 2014, she took over ownership of Vitality Treatment Centre and considers it her home away from home, feeling honoured to work with such amazing colleagues. She is currently enrolled in the Biodynamic Fascial Integration (BFI) series to add more tools to her tool kit.
Please note: Susan does not offer deep tissue massage.
Susan offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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Susanne attended the West Coast College of Massage Therapy and graduated in 2012 as a Registered Massage Therapist. Susanne believes that massage therapy is an integral part of healthcare and enjoys working with a wide variety of patients to help them reach their treatment goals.
Susanne offers direct billing to Pacific Blue Cross, Greenshield and the extended health plan companies that use the Telus Health Portal, including Canada Life.
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